Coaching and Consultation
email: sarajane@sarajanelowry.com
Are you having difficulty influencing people to buy into your ideas? Are you wishing you had more impact at your job? Then, you may need to consider planning your conversations and building in flexibility in approaches. Influence has some principles that might be helpful to remember in those conversations: What’s in it for them? (People […]
Clarity is the answer to many of your problems. I find that people only change for two reasons, through crisis or education. Get some clarity about what you are trying to do and education that helps you to grow, or gain skills. They will help you avoid the unwanted change that comes because of a crisis. Clear […]
Self-care: what does it take in order to stay focused on achieving great results? Start by focusing on these 4 basic things of self-care: start by getting a good night’s sleep, followed by drinking plenty of water, eating healthily, and exercising. You’ve probably read or heard this somewhere and are saying yes, yes, I know that, […]
Recently there have been severe thunderstorms and heavy rains that caused the power to go out for short and long hours of time. I was given an opportunity to experience an unusual amount of time to just be quiet: let go and just be. At first, it was difficult. I tried to read but it […]
