Sara Jane Lowry

Coaching and Consultation

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How to hold people accountable

“How to hold my people accountable?” is a question I hear from coaching clients. Their frustration level is usually high, and they are at their wit’s end. They’ve tried pleading with the staff, anger, telling the people they manage what and how to do their job, and in the end, everyone is miserable. So if […]

Under Stress?

It feels like you are stuck in the same cycle of behavior or situations when you are under stress. Do you find yourself with the same negative emotions, challenges, and issues, unable to take the steps you need to change or move on? We’re all capable of making the same mistakes over and over, because, […]

Achieve your goals daily with these 3 things.

Are you achieving your goals every day? If not, then read on. The next 3 minutes will set your mind to creating a new day for yourself. If you are truly ready to attain your goals faster, by doing more in less time, then you need to plan your day and track your goals. Maybe you think you […]

Overcoming Overwhelm

You are here because you’re feeling overwhelmed, or burned out. What is the first solution everyone tells us: “time management.” Time Management or “overcoming overwhelm” is really about knowing your priorities. So, you’re feeling overwhelmed. Perhaps you think you have too many priorities. For instance, when was the last time you tracked how you are […]

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