Sara Jane Lowry

Coaching and Consultation

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Coaching Testimonials

Before working with Sara Jane, I felt really stuck. I was unhappy with my work but unsure of what my next steps should be to move my career forward, and I lacked the confidence in my skills and abilities to do so.

I’ve worked with several coaches in the past, but Sara Jane is the coach I’ve worked with the longest, by far. Unlike other coaches, Sara Jane doesn’t bring an agenda to our meetings, or tell me what the answers are. Instead, she brings a truly open ear and mind to our sessions. She guides me to see what relationships and tasks aren’t working for me, and prioritize what I have to do so I can work toward the goals that are most important to me. Sara Jane has a unique ability to help wade through the many things vying for my time and refocus on those things that are truly important.

I always look forward to my conversations with Sara Jane. Working with her is like having an experienced mentor and compassionate friend all in one. And she checks in throughout the week to help keep me on track and moving forward. Our weekly meetings are often the highlight of my week!

Natalie C.

Sara Jane and I worked together in her role as a creative consultant for both my Biscotti Company and my Photography Company and as a coach. Her experience and depth of knowledge in the art and food fields is exquisite. She is articulate and technically astute. As a business associate and trusted friend, Sara Jane provided amazing support both emotionally and intellectually. Many of my most important decisions were based on her advice and guidance. I strongly recommend Sara Jane for her excellent work and trusted advisory skills.

Maria Bevilacqua,
Maria Bevilacqua Photography/Sorella Sorella Biscotti

After five exhilarating but exhausting years of self-employment, Sara Jane helped me rediscover my enthusiasm for my work. She is an excellent listener and, through her coaching, encouraged me to define my own solutions and successes. Sara Jane’s approach combined idealism with practicality, where all options were possible yet potential challenges were acknowledged and responses strategized – a refreshing change from the “You just have to want it” mindset.

She also provided insights into what might be driving my fears about the uncertainty of my long-term career goals and suggested exercises and techniques to work through those doubts. Working with her enabled me to make personal and professional changes that have led to a fresh perspective on networking, a more efficient workflow and new clients.

Christine P.

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From The Blog

How to hold people accountable

“How to hold my people accountable?” is a question I hear from coaching clients. Their frustration level is usually high, and they are at their wit’s end. They’ve tried pleading with the staff, anger, telling the people they manage what and how to do their job, and in the end, everyone is miserable. So if […]

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Tweets by @sarajanelowry
breathe when under stress

Under Stress?

It feels like you are stuck in the same cycle of behavior or situations when you are under stress. Do you find yourself with the same negative emotions, challenges, and issues, unable to take the steps you need to change or move on? We’re all capable of making the same mistakes over and over, because, […]

achieve your goals daily by tracking your time

Achieve your goals daily with these 3 things.

Are you achieving your goals every day? If not, then read on. The next 3 minutes will set your mind to creating a new day for yourself. If you are truly ready to attain your goals faster, by doing more in less time, then you need to plan your day and track your goals. Maybe you think you […]

The word Burnout with flames and smoke showing overwhelm

Overcoming Overwhelm

You are here because you’re feeling overwhelmed, or burned out. What is the first solution everyone tells us: “time management.” Time Management or “overcoming overwhelm” is really about knowing your priorities. So, you’re feeling overwhelmed. Perhaps you think you have too many priorities. For instance, when was the last time you tracked how you are […]

How To Learn About Happiness In Only 10 Days.

Sure, we have all heard Oprah talk about her gratitude journal. About the power, happiness and well, gratitude, in doing one. I even tried to do one about 20 years ago myself. But, the joy didn’t come, and I didn’t stick with it. Since then, I had a friend give me a book for Christmas […]

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