Sara Jane Lowry

Coaching and Consultation

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How Can I Help You Achieve Your Goals?

To start, you can

  • schedule a 20-minute free conversation to ask questions or
  • sign up for a 1-hour exploration meeting to discuss your goals. Here are the details:
    • Sessions conducted over Skype, Google Hangout, Zoom, Free Conference call or in person if you’re in Pittsburgh, at your location or my office
    • Book a time through the calendar link.
    • If you’re signing up for a 75-minute single-coaching appointment, you will see a form where you can give more information about the challenge you are facing. This way, we can dig right into the challenge during the session.
    • You can use PayPal, or any major credit card to pay for your session in advance.

Contact Information:
sarajane@sarajanelowry.com
1-412-821-0242

Or use the form below…

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4 Simple Secrets to Achieving Goals for a New Year New You!

Here we are in 2021, and many of us start the year with renewed, or new goals and intentions in mind. Similarly, we are feeling inspired to create a life of purpose, growth, and intention. Or, we are eager to take our work to new heights of success and accomplishment. Secrets to achieving goals and […]

How to hold people accountable

“How to hold my people accountable?” is a question I hear from coaching clients. Their frustration level is usually high, and they are at their wit’s end. They’ve tried pleading with the staff, anger, telling the people they manage what and how to do their job, and in the end, everyone is miserable. So if […]

breathe when under stress

Under Stress?

It feels like you are stuck in the same cycle of behavior or situations when you are under stress. Do you find yourself with the same negative emotions, challenges, and issues, unable to take the steps you need to change or move on? We’re all capable of making the same mistakes over and over, because, […]

achieve your goals daily by tracking your time

Achieve your goals daily with these 3 things.

Are you achieving your goals every day? If not, then read on. The next 3 minutes will set your mind to creating a new day for yourself. If you are truly ready to attain your goals faster, by doing more in less time, then you need to plan your day and track your goals. Maybe you think you […]

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