Coaching and Consultation
Overcome and Heal on Your Trauma Recovery Odyssey
Welcome to a space where healing is the focus, and resilience is celebrated. Trauma recovery is a unique journey for everyone. If you’re reading this, please know that you’re not alone. Let’s explore some insights, practical tips, and encouragement to support you on your path to healing. Understanding Trauma: Trauma manifests in various forms and […]
Overdoing as a behavior to feeling better
Experiencing trauma can have a profound impact on your ability to balance your workload and responsibilities. Traumatic experiences often leave you with a constant sense of needing to do more to prove your worth. Generally, this can lead to a pattern of overdoing, where you push yourself beyond your limits and take on an excessive […]
Transforming Lives with Empathy: The Power of Trauma-Informed Nonprofits
Understanding and addressing trauma is crucial for creating a compassionate and healing society. Trauma can affect individuals from all walks of life, often leaving deep emotional scars that impede everyday functioning. In response to this societal need, trauma-informed nonprofits have emerged as beacons of hope. They provide invaluable support, understanding, and empowerment for those affected […]
Childhood trauma impacts you as an Adult
Childhood trauma impacts a large number of adults struggling in their everyday lives. You are not alone. The trauma may be the loss of a parent through death, divorce, or incarceration. Your parent may have had substance abuse or mental health problems. You may have experienced bullying, or you may have lived in a home […]